The basis of all desserts is cashew nuts.

The nutrition facts of the nut are so diverse that cashew has a positive effect on the entire human body. Cashews contain unsaturated fatty acids: Omega 3, Omega 6, and Omega 9, which cooperate with each other and perfectly support the work of the nervous system.
In addition, cashews often become a source of vitamin B and useful minerals like potassium, magnesium, zinc, selenium, copper, iron, etc.

For example, a nut contains 73% of the daily value of magnesium, which is responsible for muscle contractions. If this mineral does not enter the body, then spasms and convulsions will occur in the extremities.

Cashew fights cholesterol plaques on blood vessels and regulates vascular lumen levels. Nut protects the body from the development of atherosclerosis, multiple sclerosis, and abnormal hematopoiesis.
Yellow walnut prevents the development of oncology and removes carcinogens from the body. Cashews are often used in the nut diet.